Mental Health

Take Care of Yourself Today

image

For better or worse, the Kavanaugh confirmation hearings have been inescapable over the past few days. I know I’m not alone when I say that this news cycle has upset me for a myriad of reasons—the political and social implications of our lawmakers’ words and actions; historical amnesia and a refusal to learn from past mistakes; for my colleagues and friends being forced to relive their trauma from similar incidents; for the people I don’t know who are going through the same; and for a whole host of other reasons I’m unwilling to discuss because I might cause myself more harm in doing so.

Continue 》
Standard